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The purpose of the Vegan: When, What, Where, Why, and How to Live a Plant-based Lifestyle course is assisting people to know
more about the importance of eating vegan, impact on the environment, and living a healthy lifestyle. The students would
come away from the course learning the basics of plant-based living and steps toward becoming vegan.
The classes are held either student attending in-person or virtual through social media or other electronic devices.
The student is required to preregister for the six-week course with classes held twice a week.
Potential Vegan Questions
When and Who started Vegan?
What is a Vegan lifestyle?
Where from did Vegan foods come?
Why should I become Vegan?
How do I become Vegan?
Course Topics
What Is the Vegan Diet?
Different Types of Vegan Diets
Vegan Diets Can Help You Lose Weight
Vegan Diets, Blood Sugar and Type 2 Diabetes
Other Health Benefits of Vegan Diets
Foods to Avoid
Foods to Eat
Risks and How to Minimize Them
Supplements to Consider
A Vegan Sample Menu for One Week
How to Eat Vegan at Restaurants
Healthy Vegan Snacks
Frequently Asked Questions
See more information about Plant-based lifestyle: PLANTLIFEFORWARD.
Contact:
Virginia G. Pierce-Kelly
butterflyjourneyhs@gmail.com
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