Women of color that believe taking care of their body temple through healthy plant-based nutrition, fitness, meditation prayer, and prudent financial decisions.

Genesis 1:29 ESV And God said, Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food.

Skinny Black and Brown Women are W.I.S.E.

W.I.S.E.(Wisdom, Integrity, Strength, Endurance)

We live and practice W.I.S.E. actions and behaviors in our personal and professional lives for promoting healing, wellness, and success for our children, family, business, and careers.

Skinny Black and Brown Women (SBBW)
We consume organic and wholesome plant-based sources for healthy body, mind, soul, and spirit.

We engage in safe and fun exercises that help us to gain a healthy and strong body.

We performed spiritual prayer and meditation for a healthy and healing connection with the Heavenly Father Almighty Yahweh Most High Supreme King and Creator of the universes.

We save, spend, and invest with sound advice for making financial decisions based on accurate information for financial wellness.

We support and strive to live, love, forgive, respect, and listen to everyone to find a common ground of mutual understanding.

SBBW will have a healthy body weight that is conducive to their height based upon the health and medical professionals.

Healthy Exercises and Fitness and Financial Information Coming Soon!

Prayer for Emotional Wellbeing and Good Health

Prayer for Health

The Power of Prayer, Mindfulness, and Meditation

Prayer and Meditation for Tough Times

Meditation, Prayer and Spiritual Healing: The Evidence