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Emotional Wellness Music for Releasing Negative Emotions
When younger, in our pre-teens and adolescent years, did we think much about the foods placed inside our mouths? As a teenager
and young adult, many of us were fortunate to eat various forms of foods that would not negatively affect our bodies. As our
bodies grow beyond our years, we notice that we could not eat large amounts of pizza, potato chips, candy, cakes, and a host
of other unhealthy foods. These former foods with high sugar, salt, and fat that we formerly ate now have a negative impact
on our bodies, such as our waistline, ability to wear certain clothing, how we think and behavior, and fitness and nutrition
levels.
Have you ever wondered how to exercise safely and eat healthy and nutritious meals and stay fit at age 50 and beyond?
We are starting a new movement for people age 50 and beyond to move, eat, and think with healthy, nutritious plant-based
food consumption, exercise, fitness, and wellness of body, mind, soul, and spirit!
If Emotional Wellness Music and Movement have helped you in any way, we appreciate any amount you may send us to assist others
to achieve wellness of body, mind, soul, spirit, and finances. Thank you very much.
You may send an appreciated amount to:
Cash App: $VirginiaGPierceKelly
Postal Mail by writing out and sending a check to:
Butterfly Journey Human Services, LLC
Post Office Box 392801
Snellville, Georgia 30039
We are interested in supporting you on your wellness journey and know many people are experiencing financial challenges.
We appreciate and encourage you to take steps and move towards making better choices for helping your body, mind, soul, spirit,
and finances become well and healthy.
Beyond50Wellness - Park Fitness - Waiver (Complete waiver before participating in fitness and wellness programs)
Beyond50Wellness New Website!
Beginner Kettle Ball and 20-minutes total body fitness exercises workout
Monday Money - 02 May 2022
Beyond 50 Wellness (Exercise videos)
Physical Wellness Checklist from the National Institutes of Health (NIH)
What do you want to know about these topics?
Vegetarian
Vegan
Plant-Based
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